Collagen is a protein that is becoming increasingly popular in the health and fitness industry. Although collagen supplements have been a hit on the beauty market, there are many health benefits of collagen-rich foods in your diet. From improving the health of your muscles and joints to rejuvenating your skin and hair – there’s a … Read more
If you only use conditioners and serums to care for your hair strands, you will need to make changes to your hair care routine. It’s not just your locks, but also your scalp that needs attention. Opt for an exfoliation of the scalp. This is a way to remove dead skin cells and build-up from … Read more
Vegan and plant-based diets are becoming increasingly popular around the world. Almond milk has found many fans. It is popular among vegans, people with lactose intolerance and those looking for a healthier alternative to traditional cow’s milk. Some of the best almond milk brands in India offer you the goodness of this variety, and we … Read more
A set of thick eyebrows has been one of the major determinants of beauty as we know it. Thinning eyebrows therefore carry a stigma and can make a person self-conscious. Hair loss on eyebrows is due to the same internal and external reasons that cause hair loss on the head. These can range from minor … Read more
The world of natural medicine has plentiful solutions to health problems that range from head to toe. With pollution levels, climate change and lifestyle habits taking their toll on everyday life, our hair health does not remain unaffected. As a result, problems such as hair loss and graying affect people before their time. The market … Read more
Eating well and exercising are non-negotiable for a healthy life. But if you’re working to reduce belly fat, you need to do a little more! You can go to the gym and do complex exercises, but you can also invest in one of the best belly trimmers to reduce belly fat. What is a belly … Read more
Improving your well-being and fitness can be achieved through the simple physical activity of walking. The benefits of walking extend beyond exercise, as it is also good for your mental well-being. However, lack of time, motivation or unfavorable weather can hinder regular walks. This is where having a treadmill in your home comes into play. … Read more
We’ve all heard of sunburn, but what about windburn? Windburn is a common skin condition associated with the cold winter months. Although it has some similarities to sunburn, it is a distinct problem caused by exposure to strong and cold winds. The wind accelerates the evaporation of moisture from the skin, leading to dryness and … Read more
Pregnancy is a wonderful and exciting time for every woman, but it can also pose health risks. Iron is one of the most vital elements for a pregnant woman. Iron is not only essential for the mother’s overall health, but is also crucial for the baby’s growth and development. Many women find it difficult to … Read more
Diabetes is a chronic metabolic condition that affects the way our bodies use glucose. This condition occurs when the pancreas is unable to release enough insulin for the body or when the body is unable to properly use the insulin that our pancreas secretes. Also, diabetes poses a threat to several other health complications, such … Read more
