Achieving glowing legs like those of your favorite celebrities takes effort and isn’t always the result of an overnight trick! Yes, you can improve the appearance of your legs by using body shimmer or moisturizers with a subtle glow, but it’s essential to remember that true leg health goes beyond surface shine. Focus on maintaining healthy skin through a balanced diet, staying hydrated and protecting your skin from UV damage.
It may be good for you to know that the shine we see on celebrities’ legs is often the result of professional makeup and lighting, which may not be sustainable for everyday life. But there are still daily habits for glowing legs that you can follow.
Dr. Pooja Aggarwal, consultant dermatology and cosmetology at Artemis Hospital, Gurugram, tells Health Shots how everyday habits and following DIY hacks can give you super shiny legs, like celebrities, of course.
Daily habits to make legs glow naturally
We underestimate certain very simple habits that make a difference in the way our skin looks and feels. Here are some such factors on which Dr. Aggarwal points.
*Drinking enough water helps keep your skin hydrated and radiant
* Regular exercise improves circulation and can contribute to healthier-looking legs
* A balanced diet rich in antioxidants, vitamins and minerals is also beneficial
* Protect your legs from sun exposure by using sunscreen to prevent sun damage and premature aging
DIY routines for smooth and silky legs
Besides doing leg exercises to keep your lower body strong and toned, there are things you can do to maintain smooth and silky legs just like celebrities! Dr. Aggarwal recommends the following:
1. Scrub your legs
Peeling is essential for shiny and smooth legs, as it removes all dead skin cells. Dead skin cells make our skin look dull and dry. Exfoliating can remove the outer layer of dull skin and reveal new, hydrated, bright skin. Exfoliate your legs twice a week with a body scrub.
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2. Use a moisturizing lotion daily
Your legs will glow naturally when they are well hydrated. Your skin will look younger and plumper when it is well hydrated. Apply a new layer of lotion to your legs to give them a beautiful, soft shine. To hydrate your skin you can also use natural products such as glycerin, coconut oil or shea butter.
3. Remove the hair from the legs
The easiest and fastest technique to remove leg hair is shaving. Your legs will naturally look shinier if you remove the hair on them. An additional option is to wax your legs, which is an excellent method to get shiny, smooth legs with significantly more lasting results than shaving. Although a bit uncomfortable, waxing is worth it if you want better, longer-lasting results. The expert also suggests using aloe vera gel to soothe any irritation after shaving.
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4. Consider applying oil
Apply a little bit of body oil to your legs if you want them to look extremely shiny. A little goes a long way when it comes to oil. Apply a nickel-sized amount of oil to your palms, rub them together and cover your entire leg with the oil. The oil conditions your skin and makes your skin shine for hours.
When asked about the best oils for glowing legs, Dr. Aggarwal said, “Natural oils like coconut oil, almond oil and jojoba oil are excellent choices. These oils can deeply hydrate your skin, making it look smoother and healthier. They can also provide a subtle shine. However, always perform a patch test to ensure this is not the case
if you have any allergies or sensitivities.”
If you have specific skin concerns, consult a dermatologist who can recommend products tailored to your needs and skin type. It’s crucial to maintain skin health for a long-lasting, natural glow, rather than relying solely on products for a superficial glow!
5. Use leg masks occasionally
You can also turn to moisturizing leg masks that will help you get smooth and soft legs. You can make them at home or buy ready-made leg masks. They nourish the skin, resulting in a glowing skin like the celebs.
Striving for the shiny, smooth legs of celebrities is a holistic strategy that includes incorporating a good skin care regimen into your daily activities.